autumn...quickly because i have too many other things i need to get done. :)

tonight i pulled a super yummy beef stew out of my arse:
i threw some beef in flour and then seared it in ev olive oil in my stew pot...i threw in some red wine, an onion and, a little later, some veg stock...added a handful of fresh savory, all chopped up and some fresh rosemary, too...then some carrots, portabellas, red cabbage and spinach...oh! and some finely chopped garlic, the juice of a lemon, and more than a touch of bragg's. then i put the lentals in. on low heat i simmered it for a while and then i added more flour (all flour used is unbleached, unbromated whole wheat) and some earth balance to thicken it as it cooked. it is WICKED yummy. baby django kept saying "yummy" as i fed it to him. from the mouths of a babe...it must be good!


<3